The nutritional value of fish head doesn't need to be detailed. Boil the fish head soup to milky white. It's very delicious. It's quick and easy to make a beautiful nutritious dish. This winter. There is a hot soup. Do you still feel cold?.
Step1:2 jin heavy fish head. Clean up and cut large pieces to dry. Prepare some ginger slices.
Step2:Rub the bottom of the pot with ginger slices. It's not easy to stick the fish head when the oil is hot. At the same time, it can also play the role of deodorization.
Step3:Put in the fish head. Pour a few drops of high alcohol.
Step4:Fry the fish head for a few minutes. Remove the fishy smell. In addition, the fried fish head soup is easy to turn milky white.
Step5:Change the fish head into a casserole. Boil 2-3 bowls of water directly in the original pan of the fish (the amount depends on the weight of the fish head). The basic water can soak the fish meat. Add boiling water to a casserole with fish heads. I put a little Astragalus and red dates. Then boil for 20 minutes.
Step6:Boil the Milky fish head soup. It's delicious. Put it on the small pot. Add salt to taste at the same time. Simple and delicious. Nutrition, beauty, warmth
Cooking tips:The fried fish head is easy to make milky white. You can also add tofu to cook together. It's fish head tofu soup. There are skills in making delicious dishes.