Cod and tofu soup -- warm up in winter

cod:300g tofu:200g cooking oil:moderate amount salt:moderate amount pepper:half spoon liquor:1 teaspoon cilantro:moderate amount onion:a few https://cp1.douguo.com/upload/caiku/5/7/7/yuan_57d29ff17d9ce9ba4c4cd49549f4b2e7.jpg

Cod and tofu soup -- warm up in winter

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Cod and tofu soup -- warm up in winter

Cod is rich in protein, vitamin A, vitamin D, calcium, magnesium, selenium and other nutrients. It is nutritious, tastes delicious, tender and smooth. With the nutritious tofu stew, it is a good calcium supplement for all ages. -

Cooking Steps

  1. Step1:Raw materials.

  2. Step2:Wash cod after descaling, cut into pieces and sprinkle with a little salt.

  3. Step3:Fry the codfish in the hot oil.

  4. Step4:Fry until the fish is yellowish, then add ginger slices and stir fry until fragrant.

  5. Step5:Cook in white wine to get rid of the smell.

  6. Step6:Pour in hot water and salt.

  7. Step7:Put in tofu and boil for 10 minutes.

  8. Step8:Add pepper and chopped onion.

  9. Step9:Put in the coriander and turn off the fire.

  10. Step10:The soup is milky white. The fish is soft and tender.

Cooking tips:Don't move the COD when it's just frying. Turn it over after it's done at the bottom. It's tender and easy to break. There are skills in making delicious dishes.

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How to cook Cod and tofu soup -- warm up in winter

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Cod and tofu soup -- warm up in winter recipes

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