With the acceleration of the pace of work and the improvement of people's living standards, more and more people are turning on the red light for their health, so people are focusing on the health and safety of food. Because of the busy work and shift system, I often can only eat takeout. But as we all know, takeout food is not safe and healthy. So as long as I rest at home, I will make some healthy food by myself, so that my body can relax a little. Make a compound tomato juice for yourself and your baby. We all know that tomatoes are rich in vitamins. They can not only be cooked, but also eaten raw and juiced. They are delicious choices.
Step1:Prepare ingredients, apples, tomatoes, oranges and strawberries (strawberries forget to take picture
Step2:Scald tomatoes. Peel the
Step3:Remove the tomato, cut into small pieces and put them into the mixing cup. Remove the skin of the apple and cut into small pieces. Cut the orange in half. Take the pulp with a spoon and wash the strawberries. Put all ingredients into the mixing cup together. Then add a small amount of honey
Step4:Select juice program. Sti
Step5:After mixing into delicate juice, pour it directly into the glass without filterin
Step6:Finish with chopped strawberries in the middle of the glas
Step7:Pour it into a carry on cup. Take the baby out to pick up the wind. When you are tired, drink the juice you squeezed. It's healthy and delicious
Cooking tips:There are skills in making delicious dishes.