Appetizer and nutritious soup with tomato and tofu

tomato:2 baby dishes:one Flammulina velutipes:a handful clear water:moderate amount tofu:2 blocks ginger:3 pieces scallion:moderate amount https://cp1.douguo.com/upload/caiku/8/0/f/yuan_8064a600e1b67f898d9534cc659f244f.jpg

Appetizer and nutritious soup with tomato and tofu

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Appetizer and nutritious soup with tomato and tofu

Tomato and tofu soup is a delicious and nutritious dish. It has the effects of promoting body fluid, relieving thirst, strengthening stomach and eliminating food, cooling blood and calming liver, clearing heat and detoxifying. Tomato has whitening effect. Tofu can supplement protein. It has high nutritional value. It is suitable for a family to drink. This is the choice of home soup. It's simple and delicious. -

Cooking Steps

  1. Step1:Boil the tomato in boiling water for a while. Then peel i

  2. Step2:Peeled tomato slice

  3. Step3:Wash baby cabbage and cut into strip

  4. Step4:Heat up the oil pan and stir fry the ginger slices. Fry the whole tofu a little. Then get out of the pan

  5. Step5:Another oil pan. Stir fry the tomatoes. Stir fry the baby cabbage roots. Leave the leaves first

  6. Step6:Stir fry a little and add some water after coloring. Cover and simmer the soup well

  7. Step7:Then add the leave

  8. Step8:Add the fried tofu. Simmer for a while. Then cut the tofu into pieces

  9. Step9:Add Flammulina mushroom one minute before leaving the pot. Add sal

  10. Step10:Sprinkle with Scallion at las

Cooking tips:There are skills in making delicious dishes.

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