Chinese Food
Baby's complementary food series fish and vegetable porridge
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Recipes for babies over 1 year old. Pay attention to the right way of healthy complementary food for babies. Keep away from junk food. Reduce the burden of gastrointestinal and liver and kidney functions for babies. Reduce oil, salt, sugar and nutrition balance. Let babies grow up healthily with less illness.
Cooking ingredients
Cooking Steps
Step1:New porridge.
Step2:Wash the broccoli. Defrost and wash the meat. Boil the pot with water. Put in the broccoli. Scald the flounder and take out. Rinse.
Step3:Slice or chop broccoli.
Step4:Tear up the fish a little bit. Make sure there are no bones or foreign matters.
Step5:Cut up the carrot and mushroom.
Step6:In the oil pan, put in the carrots. Stir fry the mushrooms.
Step7:Boil with water. Cook over medium heat for about 10 minutes.
Step8:Add broccoli, fish and a little salt. Continue cooking for about 3 minutes. Heat up the thick soup.
Step9:Pour it over the rice porridge.
Step10:The nutritious vegetables and meat make porridge. The energy is full when the bowl goes down. Put our love into the bowl. Warm the baby's stomach. Let the babies grow tall, strong and bright.
Cooking tips:There are skills in making delicious dishes.
