Chinese Food
How can you guarantee that you don't eat with such a combination
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Asparagus is a kind of food with high nutritional value, which can clear the mouth and relieve greasiness. It also can dispel dryness, keep healthy, lose weight and prevent cancer. Therefore, it is very popular. Especially in the Spring Festival. Eat more fish and meat. At this time asparagus can help you very well. It can not only relieve greasiness but also reduce weight. For the beauty loving lady, it's very helpful to eat asparagus often. How to make it delicious? Please look down carefully.
Cooking ingredients
Cooking Steps
Step1:Cut lean meat into thin slices. Cut carrots into small slices. Chop ginger and garlic.
Step2:Remove the old part of asparagus. Wash it and slice it obliquely.
Step3:Add a proper amount of starch and soy sauce to the lean meat.
Step4:Stir fry garlic and ginger in the oil pan to make it fragrant.
Step5:Mix the lean meat with starch. Stir fry until it's cooked.
Step6:Add some more oil. Stir fry the carrot slice
Step7:When the carrot is six years old, stir fry the asparagus together. Add a little water, stew and stir fry. Put in some oyster sauce and salt, stir well and start the pot.
Step8:Dish it. Stir fry the meat slices with asparagus. The asparagus and the meat slices are very tender.
Cooking tips:There are skills in making delicious dishes.
