Chinese Food
Fried tofu (air fried version)
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Every year before the lunar new year, my mother-in-law will grind a pot of tofu, and then use a big pot of fried tofu. Fried tofu in a large oil pan is round and rolling, which means everything will be perfect next year. Oil tofu is a special traditional dish. It is called tofu bubble in the north and oil tofu in the south. The volume of oil tofu is about eight cubic centimeters. As the fried food of tofu, it has golden color, smooth outer skin, silk screen inside, fine spongy and elastic. Oil tofu is rich in high quality protein, various amino acids, unsaturated fatty acids and phospholipids, etc. the content of iron and calcium is also very high. Oil tofu is generally edible. The main raw material of oil bean curd is soybean. It is made by grinding, pressing and frying. It can be used as the main course of steaming, frying and stewing, as well as the ingredients of various kinds of meat. It is a good product for both meat feast and plain meal. Steamed with meat filling is a famous dish of the banquet; cut into pieces to make soup and stew ingredients. The soup tastes delicious and will not spoil if stewed for a long time; cut with shredded meat
Cooking ingredients
Cooking Steps
Step1:Drain fresh tofu. Use kitchen paper to drain excess wate
Step2:Divide tofu into 9 small pieces with a knif
Step3:Brush the 6 sides of each small tofu block with a thin layer of edible oi
Step4:Preheat the air fryer at 200 ℃ for 5 minutes. Put the small tofu into the frying basket. The tofu will expand during the frying process. Some positions need to be reserved. 200 ℃ for 15 minute
Step5:When the time is 8 minutes, take out the flip. Continue to fry for the set time
Step6:Take out the fried tofu and cool i
Step7:The oil tofu fried in an air frying pan. There are only so few oil stains. Compared with the traditional big pan, the oil tofu with less oil is much healthier
Step8:2 pieces of water tofu fried a lot of finished products ou
Step9:Golden color, smooth outer skin, silk screen inside, fine cotton and elasti
Step10:Oil tofu can be brewed into meat or fried with vegetable
Cooking tips:1. Don't cut tofu too small. It won't grow up much when fried. It's difficult to brew meat. 2. You can fry it in an oil pan if you don't have an air fryer. However, you may have skills to eat oil and cook delicious dishes.
