[Beima delicacy] spinach and pork liver soup recipe-Chinese Food-best chinese food recipes-cooking food

[Beima delicacy] spinach and pork liver soup

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Pig liver is rich in nutrition, cholesterol, vitamin A and D. It is rich in amino acids, calcium, phosphorus, iron and other elements. Spinach is a favorite of many women. Spinach is rich in nutritional value. It contains a lot of iron which can replenish blood. It contains various vitamins which have a good effect of eliminating fire. Eating spinach can help digestion. People with constipation caused by strong liver fire are very good at eating spinach.

Cooking ingredients

spinach:8

pig liver:8

ginger slices:moderate amount

wolfberry:moderate amount

salt:moderate amount

Cooking Steps

Step1:Wash the pig liver and slice it. Soak it in water for half an hour. Wash spinach. Remove rhizome. Slice ginger. Wash wolfberry.

Step2:Add a little oil to the pot. Add ginger slices.

Step3:Boil it with water and put in the pig liver.

Step4:Add wolfberry when the color changes and you can't see the color.

Step5:Lower spinach. When the spinach is dark and very soft, add a little salt to taste it.

Step6:Out of the pot.

Cooking tips:1. The pork liver must be cleaned before eating. After slicing, soak it in rice water or water for more than half an hour. Or soak it in water for more than half an hour. 2. Boil the pork liver in a medium heat for about 3 minutes. There are skills in making delicious dishes.