Chinese Food
[Maidong Dendrobium tea] nourishing yin and stomach, clearing heat and moistening lung
(72981 views)![[Maidong Dendrobium tea] nourishing yin and stomach, clearing heat and moistening lung](https://cp1.douguo.com/upload/caiku/b/9/8/yuan_b943639b22bf193a6bda6f17bca476a8.jpg)
It's dry and cold in winter. Many people like hot pot. It's warm. But hot pot is easy to catch fire. On the day when we usually eat hot pot, our family will prepare a pot of Maidong Dendrobium tea. It will clear and moisten the fire. The ingredients are very simple. There are four kinds in total - Ophiopogon japonicus, Dendrobium, dried lily and date. Ophiopogon japonicus is mild cold in nature, sweet and bitter in taste. It can strengthen the healthy qi, resist evil, nourish yin, generate body fluid, moisten lung and stop cough. Dendrobium is sweet and cold. It can nourish yin and clear away heat, benefit stomach and promote body fluid. It has certain antipyretic and analgesic effects, and can promote the secretion of gastric juice, help digestion, enhance metabolism, anti-aging and other functions. Lily stem has high medicinal value. It has the functions of detoxification, regulating the spleen, strengthening the stomach, removing dampness and accumulation, calming the heart and mind, promoting blood circulation, etc. This health tea can be drunk not only in winter, but also in other seasons.
Cooking ingredients
Cooking Steps
Step1:Prepare ingredients, Ophiopogon japonicus, dried lily 10 g each, Dendrobium 6 g, jujube 2.
Step2:Cut the dates on both sides. Soak the other three in water for about 15 minutes.
Step3:Put the four materials in the health pot.
Step4:Add clear water to 1000ml.
Step5:Start herbal tea mode.
Step6:At the end of the mode, simmer for another 5 minutes. Then pour out the tea and drink it.
Cooking tips:Because of the big date, the tea is sweet. If you don't have dates, you can replace them with ice sugar or leave them alone. After the first round of tea, you can add another 1L of clear water. Cook it for the second time. There are skills in making delicious dishes.
