Chinese Food
Stewed lean meat with American ginseng and Dendrobium
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American ginseng contains a variety of ginsenosides, volatile oil, sterols, polysaccharides, vitamins, amino acids and trace elements. It has sedative and anti-inflammatory effects, can enhance memory, improve myocardial ischemia, reduce blood lipid, inhibit platelet aggregation, and improve immune function. It can be seen that American ginseng is most suitable for patients with deficiency of both qi and Yin and heat. Its unique feature is that it is not hot and not dry. Anyone who is not suitable for ginseng treatment and heat tonic can use American ginseng. For those with Yang deficiency constitution, such as chilly, cold limbs, diarrhea, cold and wet stomach, weak spleen yang and greasy tongue coating, it is a taboo. Dendrobium 1. Nourishing liver and protecting liver - recorded in compendium of Materia Medica. Odor - sweet, flat and non-toxic. Indications - in the process of injury, it can remove Bi and lower Qi, replenish the five internal organs, and strengthen Yin and essence. Take it for a long time. Thick stomach. This meridians is absolutely insufficient for internal tonic. It can calm stomach qi, lengthen muscles, expel pathogenic heat and heat Qi from the skin, pain in the feet and knees, cold arthralgia and weakness. It can set the mind and eliminate convulsions. Light and long life. Don't record benefiting qi and removing heat. Cure weakness of waist and feet of men
Cooking ingredients
Cooking Steps
Step1:Prepare ingredients. Cut pork into large pieces instead of knives. Wash the American ginseng strips and soak them in hot water for 612 hours in advance (convenient for slicing). Do not pour out the water for stewing and add it into the stewing cup together with clear water. The ginger sliced Dendrobium can be mashed to taste. (if there are too many soup dregs, it can be packed in small soup dregs bag.
Step2:Blanch pork with cooking wine to remove the smell
Step3:Put the boiled pork and Dendrobium in the stew
Step4:Add 500 ml of hot water
Step5:Open the stew for three hours
Step6:The soup is clear and Kwai brown. But the soup is clear and tastefully fragrant, but it is rich. It is easy to return to Gan. Clearing away heat, reducing fire, nourishing yin and improving face. Simple and quick, do not worry about the trouble of boiling water
Cooking tips:There are skills in making delicious dishes.
