Braised grouper with wild vegetables

bluespot:2 (300g) menu:4 fragrant willow:35g citronella:80g gold cover:35g Burmese lime:2 little tomato:10 little potato:100g salt, white pepper (for pickling):5g each ginger slices:30g garlic:4-flap raw:15 ml white pepper:2G oyster sauce:15 ml white vinegar:15 ml Qinjiao:4 green (pickled):50g https://cp1.douguo.com/upload/caiku/e/8/d/yuan_e8369013fe0050dc1894675c44d063ad.jpeg

Braised grouper with wild vegetables

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Braised grouper with wild vegetables

I went to Dali a few days ago and ate several local Bai ethnic meals. After returning, I bought many local spices and wild vegetables. [willow] it's a wild seasoning. Liana. It's green and yellow. Its leaves are like willow leaves. So it's called willow. Introduction to wild willow - willow is a kind of wild seasoning. Liana. The color is green and yellow. The leaves are like willow leaves. So it's called willow. As long as you pick a willow leaf and put it in your palm and gently crush it, it will immediately smell fragrant and refreshing. After smelling it, it will give you a very comfortable feeling. [Jin Gai] it's a special wild vegetable in Yunnan. It's fresh. It can be stewed with beef to make grilled fish. It's authentic Dai Flavor. [citronella] citronella has a natural and rich lemon fragrance. It has the special effects of gastric ventilation, brain rejuvenation and love promotion. The Dai people like to use the fragrant grass as the seasoning, wrap the pickled crucian carp and tilapia with it, and bake them slowly with charcoal until the fish is cooked thoroughly. The taste of the food is fresh and delicious. Yunnan west double edition

Cooking Steps

  1. Step1:Remove scales, gills and internal organs from bluestone spots. Wash for future us

  2. Step2:5g salt and 5g white pepper. Evenly apply the whole body of groupe

  3. Step3:Marinate with Scallion for 20 minute

  4. Step4:Lime and tomato slice

  5. Step5:Water spinach. 4 pieces washed and cut into section

  6. Step6:Shanma

  7. Step7:Golden cove

  8. Step8:Citronell

  9. Step9:Wash the above four spices for us

  10. Step10:Small potatoes peeled and sliced. Ginger slices. Garlic slice

  11. Step11:Put some salad oil into the po

  12. Step12:Rinse the marinated grouper. Put it in the pot. Put ginger slices in i

  13. Step13:Fry with garli

  14. Step14:Fry one side until it changes color. Turn over and fry the other sid

  15. Step15:Pour in tomatoe

  16. Step16:Pan fry tomatoes until sof

  17. Step17:Add spinach and fry t

  18. Step18:Add other spice

  19. Step19:Pour in potatoe

  20. Step20:Put in citronell

  21. Step21:Add water to desert foo

  22. Step22:Add lemon. Add 15 ml of raw soy sauc

  23. Step23:2G white peppe

  24. Step24:Boil 15 ml oyster sauce in high heat for 10 minute

  25. Step25:When the soup is reduced, stew it with Qinjia

  26. Step26:Pour 15ml white vinegar into the pot before leavin

  27. Step27:Just thicken the sou

  28. Step28:Finished product

  29. Step29:Finished product

  30. Step30:Finished product

  31. Step31:Finished product

  32. Step32:Finished product

  33. Step33:Finished product

  34. Step34:Finished product

  35. Step35:Finished product

  36. Step36:Finished product

  37. Step37:Finished product

Cooking tips:There are skills in making delicious dishes.

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Braised grouper with wild vegetables recipes

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