Chinese Food
Mapo Tofu 10 minutes oil free health Edition
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Bean curd is cool. It has the functions of Invigorating Qi, nourishing body fluid, moistening dryness, clearing away heat and detoxifying. Mapo bean curd, which contains a lot of protein, soybean isoflavone and other nutrients, is one of Sichuan's traditional dishes. Its appearance is dark red, bright, red, white and green. It highlights the characteristics of Sichuan's spicy . This improved ten minute Mapo bean curd is not only simple and time-consuming, but also can taste meat without meat and oil. Spicy It's not greasy and it's good for beginners and lazy people
Cooking ingredients
Cooking Steps
Step1:I used a box of tofu to prepare tofu. It's tender and fragile (it's ok if I don't buy a box of tofu in block). It's recommended to use the North tofu in bloc
Step2:Slice the green onion acros
Step3:Evenly cut tofu vertically (just make sure the size of the block is about the same
Step4:Average a few more cuts acros
Step5:Salt in small bow
Step6:Add chicken essenc
Step7:Starch adde
Step8:Add Pixian bean paste and peppe
Step9:Add old Ganma Douchi sauc
Step10:Add a small half bowl of water. Mix well and set asid
Step11:Add sauce and cut tofu in the pot. Turn on the hea
Step12:Stew for three minutes (I'm ready to try the fragrance now
Step13:Put the chopped scallion on the plate after leaving the po
Step14:Hot and fragrant tofu, please come out of the pot^_ ^
Step15:PS - it's been a long time. Finally, we have a live class. We can teach you how to make a romantic Bailey sweetheart cake. Interested parents can find the sign up in the class^_ ^
Cooking tips:Tofu is recommended to be packed in pieces that are not fragile. My box is about 400g old Ganma Douchi sauce and peppers. They are essential. They play a role of spicy. Don't omit that when it's hot, it's better to eat and cook delicious dishes.
