The spring is warm and the flowers are blooming. We all hope to have a healthy and light body to welcome the romantic season. But after a winter, the body is full of toxins. At this time, if we don't detoxify in time, when will we wait. Eat some food that can help the body detoxify in the normal diet. Come to clean us up. Black fungus and Tremella are good choices. Auricularia auricula can be divided into black and white. Auricularia auricula is Tremella auricula. There are many health benefits to eat together. It can moisten the lungs and reduce blood pressure at the same time. Today's recommended healthy diet of Auricularia auricula is both delicious and healthy. It's all affordable nourishing products. -
Step1:Prepare raw material
Step2:Soak the tremella and Auricularia auricula in soft water, wash them and then soak them in light salt water for 10 minutes, then pick them up and soak them in medlar for standby
Step3:Put the tremella and Auricularia auricula that have been picked into small pieces into the pot and blanch them. Add a little salt
Step4:Blanch and put into a bowl, then add the sliced Cherry Radish
Step5:Add garlic powder, sugar, white vinegar and salt, and a little sesame oi
Step6:Mix well and put in the medlar
Step7:The table is on.
Cooking tips:1. Both tremella and Auricularia auricula should be soaked and washed in advance, then picked into small flowers, and then boiled; 2. Add Cherry Radish slices, garlic grains, and then add seasonings such as sugar and vinegar juice and mix well. There are skills in making delicious dishes.