Chinese Food
Kidney bean
(153049 views)It's safer to eat beans at home. Although it's nutritious, I suggest you not eat beans when eating out. Because there are many people who are poisoned by eating beans now. The reason is that many people don't know that they can eat beans only when they are cooked. Some of them can be fried quickly. So I usually don't eat this dish outside the restaurant.
Cooking ingredients
Cooking Steps
Step1:Clean and remove the bean tendons. Cut the beans.
Step2:Chop the garlic into mashed garlic.
Step3:Put the salad oil in the hot pot, and then add the garlic and stir fry to make the flavor.
Step4:Put in the string beans and stir fry.
Step5:Put some salt. There are two kinds of salt in my family. One is iodized. The other is non iodized. We don't lack iodine here. Eating iodized salt often is not good for our health. So I bought a lot of non iodized salt in the salt company here.
Cooking tips:Kidney beans are sweet, light and lukewarm. They can return to the spleen and stomach meridian. They can be used to relieve dampness without dryness. They can invigorate the spleen without stagnation. They are commonly used for spleen deficiency and stop dampness. They have the functions of harmonizing the viscera, nourishing the spirit, invigorating the Qi and spleen, eliminating heat and dampness, benefiting the water and swelling. They are mainly used for treating spleen deficiency and dampness, eating less and loose stool. They can also be used for the syndrome of dampness in summer, vomiting, diarrhea and tendon transfer. The seeds of kidney bean can activate the lymphocytes of tumor patients, produce immune antibodies, and have very specific damage and inhibition effect on cancer cells, that is, anti-tumor effect. There are skills in making delicious dishes.
