Chinese Food
Quail eggs with spices
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Quail eggs are considered to be ginseng in animals . It has high nutritional value. It is usually used as a good tonic and dietotherapy product. Quail eggs are small. They are very small and lovely after cooking. Children like them very much. In fact, quail eggs are also very good for female friends, especially for women with anemia and irregular menstruation. Of course. The cholesterol content of quail eggs is relatively high, so it's not suitable to eat too much at a time.
Cooking ingredients
Cooking Steps
Step1:Ingredient
Step2:Clean quail eggs. Put cold water in the pot and boil for 58 minutes. Turn off the heat. When cooked, it's easy to peel.
Step3:Some spices use
Step4:Wash the boiled quail eggs in cold water and peel them for use.
Step5:Add water in the small pot. It's about the same as the amount of ingredients
Step6:Add spic
Step7:Add a veteran. Colo
Step8:Add fresh flavo
Step9:Add the shelled quail eggs.
Step10:Boil for 30 minutes on a large heat. It's delicious
Step11:Finished produc
Cooking tips:Quail eggs have high nutritional value. They taste good. Children like them very much. But don't eat too much at once. There are skills in making delicious dishes.
