Chinese Food
Baby's supplementary food micro class
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This is my favorite snack when I was a child. According to my baby's taste and auxiliary food requirements, it's slightly improved. It's very suitable for adding small snacks to the baby's meal. Purple potato is rich in anthocyanin and selenium, which can promote the vision and intelligence development of baby. Eggs are rich in protein, lecithin, iron, calcium, potassium and other minerals, which make up for the lack of protein in purple potato.
Cooking ingredients
Cooking Steps
Step1:First of all, we prepare the necessary ingredients.
Step2:Put 1g yeast into 70ml warm formula. Stir well and let stand for 5min. PS - only 70 ml of formula is used here. And 30 ml of formula is reserved first. Wait and stir with purple potato.
Step3:Pour the melted yeast water into the flour. Then put in an egg.
Step4:Mix evenly after mixing. Refer to the figure above for the state after mixing. Thick paste
Step5:Cover the batter with plastic wrap and ferment it to twice the size. The fermentation time is about 1 hour. At this time, we can steam the purple potato.
Step6:Cut the purple potatoes and steam them in a steamer until they are soft and rotten.
Step7:After steaming, the purple sweet potato and 30 ml of formula milk just left are stirred to be muddy. PS - the state after mixing should not be too thin. Otherwise, it is not easy to wrap.
Step8:After the batter is fermented, it can be seen that it has doubled.
Step9:Stir the fermented batter a little. Let out some gas.
Step10:Start the pot and turn on the heat. Spoon in the batter. Spread it as flat and round as possible. Turn off the heat when the surface solidifies and small bubbles appear.
Step11:After turning off the fire, scoop in the purple potato puree. Never too much. Otherwise, it's not easy to seal.
Step12:After scooping in the purple potato puree, start to fold the eggs in half and bake the cake. Then press the edge pressing port with a shovel. Then fry until done.
Step13:If the baby can't hold the egg cake with one hand, we can cut it and then hold it for the baby to eat.
Cooking tips:Tips for complementary food 1 add の tips ● there are purple potato and formula milk in the egg baking cake. Purple potato will bring some sweetness. Formula milk has the milk flavor familiar to the baby. The taste is already very good. Mom Bao doesn't need to add sugar deliberately. This snack needs to be fermented and fluffy. The taste is very soft. Even if the baby's chewing ability is not very good, it can also be added. When adding to the 1-year-old baby, we'd better tear it up and eat it for the baby, so as to prevent the baby from choking because it's so delicious. Huang Ma said... Because the baby's stomach capacity is very small. It can't meet the baby's energy demand only by dinners. So the extra meal is an important part of the baby's supplementary food. There are two red lines in the baby's meal addition - proper amount of meal addition, not enough; the interval between meal addition time and meal time should be about 2 hours, not too short, so as to avoid affecting the normal intake. (there is a little interaction at the bottom of the article
