Chinese Food
Whole wheat sweet potato cake
(102340 views)
I haven't come for a long time. Have you forgotten me?
Cooking ingredients
Cooking Steps
Step1:As usual, the first thing is to collect and appreciate the raw material
Step2:The sweet potatoes are peeled and cut into pieces. Steam them in water; don't ask me to steam them for a few minutes. Steam them soft and press the mud
Step3:Mash the steamed sweet potatoes into mud
Step4:Add whole wheat flour and mix well. The ratio of sweet potato and whole wheat flour is about 10-1
Step5:The flour is divided into several small dosage forms. Knead them, pat them flat and fry them in a pan until they are golden on both sides. It's done.
Step6:At the end of the day, just set your plate at wil
Cooking tips:1. The water content of different varieties of sweet potatoes is different when they are steamed. The dough is not too sticky. It's not delicious when there's too much flour. The sweet sweet sweet sweet potatoes I bought are very thin. So I didn't put sugar in them. After all, we are a small snack with low calorie for fitness. 2. If there's a refrigerator, we can make a little more frozen at one time. If you want to eat them, fry them again. 3. About the oil consumption, just pour a little oil Then dip the kitchen paper into the oil and smear it on the whole pan. The main function is to prevent the pan from sticking. If there is more oil, it will become a deep fried sweet potato cake. There are skills in making delicious dishes.
