Chinese Food
Pumpkin oatmeal
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What hemp people want to know next is which convenient diet recipe last time. The most popular one is breakfast. Kwai Fu should be nutritious. We get 1 / 3 of our energy every day in breakfast. The content and quality of breakfast is particularly important. Breakfast to be rich. But easy to digest. Do not greasy. Food had better have a higher sense of fullness. Make the whole morning energetic. For example, cook this simple porridge. Peel and cut the Kwai pumpkin (1 minutes). Then pour the pumpkin into the pot and cook. You can quickly do other things like brushing your teeth and washing your face. Boil it in about 3 minutes. Pour in oatmeal and medlar. Cook for 2 minutes. The quick pumpkin oatmeal is good.
Cooking ingredients
Cooking Steps
Step1:Peel the pumpkin. Cut into small pieces. Add water to the pot. Pour in pumpkin cubes and cook. (water over pumpkin
Step2:After boiling the water in the pot, boil the pumpkin for another 3 minutes and it will be very soft. (if you like to eat paste, use the cooking machine to make it into paste. If you want to exercise your baby's chewing ability more, it's good to boil a small piece.
Step3:Pour in instant oatmeal. Stir well.
Step4:Add in the medlar and cook for 2 minutes.
Step5:Because the taste of oats will be a little rough. Add some sugar or honey to taste your baby better.
Cooking tips:The water for boiling pumpkin can be changed into milk or soymilk. Pumpkin can also be changed into sweet potato, purple potato and other potato. Teak mother focuses on the nutrition meal for 06 year old baby. Every day, she has a supplementary nutrition meal for baby. There are skills in making delicious dishes.
