Pitaya has the functions of preventing constipation, protecting eyes, lowering cholesterol, whitening skin, etc. bananas help the gastrointestinal peristalsis, promote defecation, absorb toxins in the intestine, and have the effect of calming the nerves and anti depression.
Step1:Peel the banana and pitaya. Cut into pieces.
Step2:Put the cut banana and pitaya into the blender. Add some milk.
Step3:Stir well and pour out.
Cooking tips:It can be decorated with celery or carambola. Take a group of beautiful pictures. There are skills in making delicious dishes.