Chinese Food
Laver salted soymilk
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[health preserving effect] the protein content of laver is several times higher than that of common plants, and it is rich in iodine which is easy to be absorbed by the human body and easy to digest. Therefore, it is very beneficial for women to eat laver. In addition, laver also contains a lot of taurine which can reduce the harmful cholesterol. It is good for protecting the liver. Porphyra salty soymilk can treat iron deficiency anemia.
Cooking ingredients
Cooking Steps
Step1:Prepare ingredients - 50g soybeans, 2G laver, 20g rice and 2G salt.
Step2:Wash laver, soybeans and rice and put them into the all steel hot drink special cup of the wall breaking machine.
Step3:Add 1000 ml of water.
Step4:Select the soymilk program. Start. The production time is 29 minutes.
Step5:At the end of the procedure. Add salt.
Step6:Start the whipping program. It takes 30 seconds.
Cooking tips:Porphyra makes you bloated, angry, foaming and a little hot vinegar. Diarrhea can be caused by poor digestive function and spleen deficiency. It is better to eat less. Patients with hyperplasia of mammary lobule and various tumors should be careful. There are skills in making delicious dishes.
