Chinese Food
Yam red bean cake
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Yam is rich in dietary fiber, VB6 and VC. It can replenish qi. Red beans contain vitamins, dietary fiber, nourishing blood and replenishing blood. They are not only nutritious, but also easy to operate. Spring dessert.
Cooking ingredients
Cooking Steps
Step1:Prepare the ingredients. Rice noodles are not actually used.
Step2:Dish yams. Steam over high heat for 15 minutes.
Step3:It's better to pierce yams with chopsticks.
Step4:It is practical to take 180g after peeling.
Step5:Mash it with the back of a spoon. Iron stick yam is soft and easy to crush.
Step6:Add a spoonful of honey to dilute the yam paste.
Step7:Yam puree is divided into 6 parts, 30g each.
Step8:Red bean paste is divided into 6 parts, 10g each.
Step9:Use your hands to make the yam into a round piece with thick center and thin edge. Wrap it in the bean paste. Close the mouth carefully.
Step10:Prepare the pattern. Tighten the pattern.
Step11:Put the embryo into the mold. Press the bottom once to make it compact and easy to demould.
Step12:Demoulding.
Step13:All right.
Step14:Prepare strawberries for decoration. Wash them and cut them vertically.
Step15:The paddock.
Step16:Low fat steamed snacks. Eat healthy.
Step17:Children's favorite.
Cooking tips:You must choose the yam. There are skills in making delicious dishes.
