A small change can make a different visual taste. It's not only good-looking but also delicious. While enjoying delicious food, it is also nutritious. Spinach. The name of Yaer is parrot vegetable. It's also called red billed green parrot. It's very vivid. According to compendium of Materia Medica, eating spinach can connect blood vessels, open chest and diaphragm, regulate lower Qi, quench thirst and moisten dryness. The ancient Arabs called it the king of vegetables. As many people remember, spinach is what Popeye uses to replenish energy in the cartoon. Spinach is a kind of vegetable all year round. Spinach is very nutritious. Because of its rich vitamin content, it is known as vitamin treasure house. I would like to recommend such a delicious food to satisfy the taste buds and the visual sense, that is, rice with egg and bun.
Step1:Cut potatoes, sausages, carrots and vegetables into small pieces.
Step2:Pour in the right amount of rapeseed oil in the pot. Pour in the cut side dishes. Stir fry until fragrant. Add the black sesame.
Step3:Then add the rice and stir well.
Step4:Then I'm going to make the polka dot eggshell.
Step5:Wash spinach. Cut it off and put it into the wall breaker. Add eggs, flour and starch. Select the mixing function to mix the materials evenly.
Step6:Pour a small amount of canola oil into the pan. Pour in the right amount of flour paste.
Step7:Fry over low heat until set. Press out the heart with a heart-shaped mold.
Step8:Take the egg white. Drizzle it gently in the heart-shaped place and fry slowly until it is set.
Step9:Put some fried rice on the egg skin.
Step10:Just fold the rice around.
Step11:I'll make it with a little crispy rice.
Step12:Vegetables are nutritious.
Step13:Rice with egg
Step14:Rice with egg
Step15:Rice with egg
Step16:Rice with egg
Cooking tips:There are skills in making delicious dishes.