Step1:Wash the shrimps (I use frozen shrimps). Marinate them with cooking wine and water starch for more than ten minute
Step2:Skin the loofah, cut the hob, cut the garlic moss, cut the ginger, slice the onion
Step3:Heat the oil in the pan, stir fry the shrimps until they are discolored, and put them out for use
Step4:Put the oil in the pot again. After the oil is hot, stir fry the ginger and onion. Stir fry the loofah until it is soft. Then stir fry the garlic moss (the garlic moss is very ripe. Do not put it until the loofah is very ripe)
Step5:Stir fry the shrimps evenly
Step6:Add salt and chicken essence to taste.
Cooking tips:Luffa is my favorite dish. It also has high nutritional value. It contains vitamin B1 to prevent skin aging, vitamin C to whiten skin and other ingredients. It can protect skin, eliminate plaque, make skin white and tender. It is a rare beauty product. Therefore, Luffa juice is called beauty water . Women usually pay attention to eating more loofah on diet. It is helpful for regulating menstruation and making delicious dishes.