To lose weight, first regulate the spleen and stomach. Traditional Bazhen cake to help

Bazhen powder:150g rice noodles:150g sugar powder:20g water:200g low sugar lotus paste filling:320G https://cp1.douguo.com/upload/caiku/f/2/1/yuan_f2ee5d1bed8a237b8cfa8f84a551a261.png

To lose weight, first regulate the spleen and stomach. Traditional Bazhen cake to help

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To lose weight, first regulate the spleen and stomach. Traditional Bazhen cake to help

Many people are on a diet when they are trying to lose weight. If they are dieting again, the effect is not obvious. They even suffer from malnutrition and other symptoms. Often can hear the exclamation of lose weight loser - fat person drinks cold water to be fat. In fact, scientific weight loss should first regulate the spleen and stomach, make their metabolism normal, and then with a reasonable diet, scientific exercise, weight loss is bound to be successful. Today I would like to recommend a kind of Bazhen cake for regulating the spleen and stomach. Bazhen cake is one of the traditional famous cakes in Shaoxing. It has a long history. Empress Dowager Cixi and Emperor Qianlong of the Qing Dynasty both loved it very much. So it is also a famous cake in the imperial dining room of the Qing Dynasty. It has the functions of Tonifying the middle and Supplementing Qi, appetizing the stomach and strengthening the spleen, and eliminating chancre. Bazhen cake is composed of Poria cocos, job's tears, lotus seeds, Gorgon, yam, lentil, fried malt, hawthorn, rice and glutinous rice. It has the effect of nourishing the spleen and stomach. After years of inheritance and innovation, the manufacturing process of Bazhen powder is more advanced now. The nutritional ingredients of Bazhen cake are not only easily digested by human body

Cooking Steps

  1. Step1:First, put the Bazhen powder, rice flour and sugar powder into a clean container and mix well.

  2. Step2:Slowly add 200 grams of water and stir to form a smooth dough.

  3. Step3:Divide the dough into 30g each and the filling into 20g each.

  4. Step4:Flatten 1 portion of the dough, wrap it in the filling, push it up and wrap it tightly.

  5. Step5:Put it into the mold and press it hard. It becomes a beautiful cake embryo after the mold is released.

  6. Step6:Pack all the cakes.

  7. Step7:Put oil paper on it and put it into the steamer. Steam over medium heat for 20 minutes.

  8. Step8:You can eat it when you are out of the pot, because it has the effect of medicinal diet. Remember to eat it while it is hot.

Cooking tips:1. Bazhen cake usually has no filling. I put lotus paste filling because I need to consume the remaining filling. You can choose not to put stuffing. 2. It's good to have a casual shape. You can make a simple circle or square without a mold. 3. We should pay attention to the quality and function of Bazhen powder. There will be adults and children. There are skills in making delicious dishes.

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