Chinese Food
Spare ribs without salt, oil, sugar and vinegar
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I want to eat meat, but I'm afraid of growing meat? In fact, if we usually keep low salt, less oil, meat and vegetable in the process of cooking. More exercise. Even eating meat can keep a good figure. I went to the supermarket early in the morning. I bought the last row. It felt like I picked up a treasure. My son likes sweet and sour pork ribs. Today, they are still sweet and sour, but no salt or oil. -
Cooking ingredients
Cooking Steps
Step1:Wash the spareribs. Remove 5g vinegar and mix into the sauce.
Step2:Drain the spareribs and wash them again.
Step3:Heat up the pot. Don't put in oil. Pour in the spareribs over low heat. Stir fry until the spareribs are dry.
Step4:Pour in fresh water without ribs.
Step5:Boil the water. Pour in the sauce. Add the scallion and ginger slices. Boil over high heat. Turn to low heat for 30 minutes.
Step6:Juice from the fire.
Step7:Before leaving the pot, pour in the remaining 5g vinegar and sprinkle with cooked white sesame.
Cooking tips:No oil, no salt, sugar and vinegar spareribs. White sugar can be replaced by sugar or xylitol. Finally, collect the juice. Pay attention to stir fry, so as not to paste the pot. There are skills in making delicious dishes.
