Spinach contains a lot of crude fiber and water. Add vermicelli, eggs and stir fry. Nutrition complements each other. -
Step1:Wash spinach and cut into sections. Cut garlic.
Step2:The vermicelli are soft with water.
Step3:Beat up the eggs. Add some salt and pepper and mix well.
Step4:Scald spinach with hot water and remove oxalic acid. Blanch the vermicelli with hot water for cooling.
Step5:When the oil is hot, fry the eggs. Cut into large pieces with a shovel. Take them out for use.
Step6:Add some oil to the pot. Stir fry the garlic. Stir fry with spinach and vermicelli. Season with salt, chicken essence and pepper.
Step7:Add eggs and mix well.
Step8:Finished product.
Cooking tips:Scald the spinach with hot water to remove oxalic acid. The ingredients are all cooked. Stir fry quickly. There are skills in making delicious dishes.