Spinach with thick egg - 5 minutes of vitality breakfast

egg:3 milk:30ml spinach:2 starch:5g https://cp1.douguo.com/upload/caiku/6/1/6/yuan_61aeaf6f017315b1225bea2ffc83cd36.jpg

Spinach with thick egg - 5 minutes of vitality breakfast

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Spinach with thick egg - 5 minutes of vitality breakfast

Today, I'd like to have a breakfast that is deeply loved by my friends. It's golden in appearance, soft and tender in heart, mixed with sweet spinach. Breakfast full of vitality will be finished in 5 minutes. Salt and sweetness can come according to preference.

Cooking ingredients

Cooking Steps

  1. Step1:Blanch spinach in hot water for 10 seconds. Pull it out and squeeze the water out. You can change spinach into any kind of food. Fish, shrimp, purple potato and Ham will go with you.

  2. Step2:Break up the eggs. Add milk and starch and beat evenly. Add a little starch to the egg liquid. It's not easy to break the egg skin.

  3. Step3:Pour one third of the egg liquid into the pan. Shake the pan and spread the egg liquid evenly. When the egg is about to set, add spinach.

  4. Step4:Roll the eggshell from one side to the other.

  5. Step5:Continue to pour one third of the liquid. Wait until the liquid is almost set. Then roll it to the other side.

  6. Step6:Finally, pour in all the egg liquid. Roll it up. Continue to double fry. Turn off the heat and leave the pan.

  7. Step7:Cut and enjoy. Although there is no seasoning. It tastes sweet. Spinach comes with its own sweet~~

  8. Step8:BBQ with thick eggs. You can make it sweet and salty according to your preference (it's easy to make it salty if you want it. Sprinkle some cheese and it becomes salty in a moment). Eggs are the basic ingredients. N ingredients are added inside. No matter how it changes. It will be golden in appearance. The soft and tender heart makes little basin friends love it.

  9. Step9:Breakfast can be enjoyed by the whole family. A full breakfast.

Cooking tips:Nutritionist mom focuses on baby nutrition. I've made 500 nutritional supplements for my baby. Pay attention to what I don't worry about anymore. There are skills in making delicious dishes.

Category of recipe

Chinese cuisine

How to cook Chinese food

How to cook Spinach with thick egg - 5 minutes of vitality breakfast

Chinese food recipes

Spinach with thick egg - 5 minutes of vitality breakfast recipes

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