Chinese Food
Children who don't like spinach can't refuse delicious food. Zero difficulty~
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Spinach is very nutritious. But some moms think that babies don't like spinach. Try this chicken cake for them. Make sure they eat it. Anyone who doesn't like spinach can also try this. Over one year old can put a small amount of salt. Cut into strips. It's very convenient to eat with.
Cooking ingredients
Cooking Steps
Step1:Prepare the ingredients.
Step2:Wash spinach and blanch it. Spinach contains high oxalic acid, which affects calcium absorption. So don't forget to blanch it.
Step3:Drain the water. Hold the water. Chop the spinach into spinach foam.
Step4:Break up the two eggs. Beat the liquid evenly.
Step5:Add a little cold boiled water and starch (or directly put cold boiled water, starch and starch into the egg liquid). Stir well.
Step6:Put in the spinach foam.
Step7:Beat the egg liquid and spinach foam evenly (add salt / shrimp skin powder / sugar and other seasonings as you like).
Step8:Put it in a suitable mold. Cover it with plastic wrap. Steam in cold water for 15 minutes.
Step9:It's out of the pot.
Step10:Use a knife to cut into pieces of appropriate size. Because of the addition of starch, the molding effect is very good. The baby can eat directly with his hands.
Step11:Simple, nutritious and delicious. Green and healthy. You can put some salad dressing or homemade tomato sauce on it
Cooking tips:It's the season to eat spinach in spring. There are many varieties of spinach at this time. The taste of small spinach is tender, while that of long spinach is full of green grass. There are many delicious ways to eat spinach at home. Simple salt cooking can eat the original taste of spinach. Adding some garlic and stir fry is a clean dish at home. Of course, you can also make it into a healthy spinach noodles. Click here for spinach hand rolling noodles. In short, there are various ways to eat fresh vegetables in this spring. Don't limit to cold mixing and fried eggs. There are skills to make delicious vegetables.
