Chinese Food
Grilled ribs of sheep - healthy purine removing version
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Roast mutton is delicious, but it has high purine content directly. However, it can remove a lot of purine and taste just as good if it is done with heart.
Cooking ingredients
Cooking Steps
Step1:Soak ribs in cold water for two hour
Step2:Blanch for ten minutes. Remove and wash the foam with hot water
Step3:Stewed meat with scallion, ginger, garlic, soy sauce, sugar and ice in water. Stewed for half an hour with lamb chops. Stewed for another ten minutes with salt. Draine
Step4:Put it in the baking tray with tin foil. Sprinkle salt, cumin powder and cumin granules. Bake at 200 ℃ for 20 minutes. Turn inside out and sprinkle seasoning again
Step5:Loading. Taking photo
Cooking tips:In the process of blanching and stewing, a lot of purines can be removed. The stewing process can make the lamb taste better. It doesn't need to be marinated for a day. It also shortens the cooking time and has skills in making delicious dishes.
