Mutton is the best choice in winter. Carrots are my daughter's favorite. Carotene is a fat soluble substance. Only when the oil is properly put into cooking can the absorption rate of carotene be greatly improved. It's a good choice to go with lamb.
Step1:A jin of lamb chops, a carrot, a little of various spices (orange peel, gardenia, dried ginger, Piper, pepper, pepper, ginger, cinnamon, fennel, Chennai, star anise, grass fruit, Xiangye
Step2:Soak the mutton in cold water for 2 hours. Change the water twice in the middle.
Step3:Put cold water in the pot and boil it for a while.
Step4:Rinse the boiled mutton with water.
Step5:Put the oil in the hot pot and stir up the fragrance with small heat. Do not stir up the paste for a long time.
Step6:Stir fry lamb chops for two minutes. Pour in 20 ml cooking wine and continue to stir fry.
Step7:Put in a small amount of Laoxie and color it.
Step8:Pour in boiling water and continue to boil.
Step9:You can use the beef and mutton key for the electric pressure cooker. It's almost an hour and a half in a common pot.
Step10:Put in the carrots and cook for 20 minutes.
Step11:When the carrots are ripe, heat them up and collect the juice.
Step12:Put some salt and chives before leaving the pot.
Cooking tips:There are skills in making delicious dishes.