Chinese wolfberry, lotus seed and tremella soup

Tremella:25g wolfberry:6G lotus seed:15g crystal sugar:55g clear water:1.8L https://cp1.douguo.com/upload/caiku/f/0/1/yuan_f08b10541c810128b7ce6e7af6fd43a1.jpg

Chinese wolfberry, lotus seed and tremella soup

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Chinese wolfberry, lotus seed and tremella soup

Spring is the right time for all things to grow hair and keep healthy. The weather is getting warmer. Our women also put weight loss on the agenda. It's not required that all of them are little brawns. But it's almost the same. Baoma's idea is still that sentence. Weight loss is OK, but I don't want to go on a diet. Although it's fast, it bounces back quickly. I'm slowly reducing it. Many foods have the effect of weight loss. For example, apples, cucumbers, yoghurt are all very good. In addition, there is a good food material that can both lose weight and beauty. It's Tremella. Tremella has a lot of gum. It can tender and beautify skin. Often Edible can also remove freckles and chloasma on the face; Tremella is a kind of diet food containing dietary fiber. Its dietary fiber can help gastrointestinal peristalsis and reduce fat absorption. -

Cooking Steps

  1. Step1:Prepare the ingredients. Forget to take the ice sugar. Soak the tremella and lotus seeds for more than 3 hours in advanc

  2. Step2:Tremella cut off the yellow roo

  3. Step3:Cut the tremella into small pieces and put them into the health po

  4. Step4:Add lotus seed

  5. Step5:Add washed wolfberr

  6. Step6:Put in the lollipo

  7. Step7:Add water to 1.8L scale line. Select the function of tremella soup by menu key. The default program is 120 minute

  8. Step8:It's done. It's sweet and nourishing. It's very good to drink.

Cooking tips:There are skills in making delicious dishes.

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How to cook Chinese wolfberry, lotus seed and tremella soup

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Chinese wolfberry, lotus seed and tremella soup recipes

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