Chinese Food
(fast food) scrambled egg with tomato (Kwai Fu food)
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Tomatoes and eggs are the best complementary food for babies. Tomatoes contain vitamins and mineral elements that have a protective effect on cardiovascular system. They can reduce heart attack. Lycopene has a unique antioxidant capacity. It can clear away free radicals, protect cells, protect DNA and genes from damage, and prevent cancer process. Tomato can not only prevent prostate cancer, but also effectively reduce the risk of pancreatic cancer, rectal cancer, laryngeal cancer, oral cancer, lung cancer, breast cancer and other cancers. Vitamin C in tomato has the functions of promoting body fluid, relieving thirst, strengthening stomach and eliminating food, cooling blood and calming liver, clearing heat and detoxifying, reducing blood pressure, and having good auxiliary therapeutic effect on hypertension and kidney patients. Eating more tomatoes has anti-aging effect and keeps skin white. Recommend 12 months + non egg sensitive baby
Cooking ingredients
Cooking Steps
Step1:. beat the eggs into a bowl. Add some salt. Use chopsticks or eggbeater to break the eggs.
Step2:2. Pour a proper amount of oil into the pot. When the oil is hot, pour all the beaten eggs into the pot. Be sure to stir fry them when they are fast forming.
Step3:After the eggs are almost cooked, pour in the cut tomatoes and sprinkle with some sugar to make the taste more delicious
Step4:The tomato becomes soft and rotten. When the egg is basically stained with soup, the sweet and sour tomato fried egg is ready.
Step5:Whether it's with rice or steamed bread, this dish can enhance the appetite of the famil
Cooking tips:There are skills in making delicious dishes.
