Chinese Food
Spicy crawfish
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It's the season for crayfish to go on sale at the end of May and June. At this time, crayfish is the most fat. It's also the time of the lowest price in a year. When going out for a night, the streets are full of crayfish. However, it's widely said that crayfish are washed clean with shrimp powder. It's harmful to human body. Overeating can cause vomiting and acute gastroenteritis. The crayfish has a high protein content, soft meat and easy digestion. It is an excellent food for people who are weak and need to be nursed after the disease. The crayfish is also rich in magnesium, zinc, iodine, selenium, etc. magnesium has an important regulatory effect on heart activity and can protect the cardiovascular system. It can reduce the cholesterol content in the blood, prevent arteriosclerosis and expand the coronary artery, which is conducive to prevention Hypertension and myocardial infarction. Crayfish contains astaxanthin, a powerful antioxidant. Scientists at Osaka University in Japan have found that astaxanthin can help eliminate the time difference syndrome caused by time difference reaction. In addition
Cooking ingredients
Cooking Steps
Step1:The crawfish wring out the shrimp intestines from the middle of the tai
Step2:Cut off the hea
Step3:Brush the body of shrimp more than three times. Change the water three time
Step4:Potatoes peeled, boiled, sliced and put on the bottom of the casserole for standb
Step5:Hot pot. Pour in the right amount of peanut oil. Put in the ginger and garlic and stir fry
Step6:Stir fry the dried hot pepper which has been soaked before the accident. Add the bean paste and stir fry the red oil over low heat. Put in the star anise, tangerine peel, Chinese prickly ash, hemp prickly ash and fragrant leaves
Step7:Pour in crayfish and stir fry well. Add cooking wine and stir fry until re
Step8:Add soy sauce and oyster sauce, stir fry evenl
Step9:Pour in two bowls of clear water and simmer for 5 minute
Step10:Take the crayfish out and put it on the potato chips. Pour in the juice. Simmer for 5 minutes
Step11:Finished produc
Step12:Finished produc
Step1:The crawfish wring out the shrimp intestines from the middle of the tai
Step2:Cut off the hea
Step3:Brush the body of shrimp more than three times. Change the water three time
Step4:Potatoes peeled, boiled, sliced and put on the bottom of the casserole for standb
Step5:Hot pot. Pour in the right amount of peanut oil. Add ginger slices and garlic powder and stir fry
Step6:Stir fry the dried hot pepper which has been soaked before the accident. Add the bean paste and stir fry the red oil over low heat. Put in the star anise, tangerine peel, Chinese prickly ash, hemp prickly ash and fragrant leaves
Step7:Pour in crayfish and stir fry well. Add cooking wine and stir fry until re
Step8:Add soy sauce and oyster sauce, stir fry evenl
Step9:Pour in two bowls of clear water and simmer for 5 minute
Step10:Take the crayfish out and put it on the potato chips. Pour in the juice. Simmer for 5 minutes
Step11:Finished produc
Step12:Finished produc
Cooking tips:Before eating crayfish, it's better to have a look at the body of crayfish - if the tail is curled up, it means it's alive before it's put into the pot. If the tail is straight, it means it's dead before it's put into the pot. Dead crayfish can't be eaten. It may cause lead poisoning. In addition, lobster's head is easy to absorb heavy metals and bacteria, so it's best to remove the head when eating. Because the crayfish protein content is high. And the protein will bring great damage to human health after decay. So it is best to eat crayfish once it is done. Don't eat crayfish too much. Too much protein can also cause indigestion. There are skills in making delicious dishes.
