The tortilla made of whole wheat flour has a good texture and a light wheat flavor, which is more beneficial to gastrointestinal health. Then roll on the marinated and fried steak with black pepper. Match with rich vegetable ingredients. It's nutritious and delicious. -
Step1:Loosen the steak with a rubber hammer. Put it into a mixture of salt, sugar, soy sauce, red wine, black pepper and onion. Refrigerate and marinate overnight.
Step2:Add a small amount of boiled water to the whole wheat flour and medium gluten flour one by one. Mix with chopsticks to make it into snowflake shape.
Step3:Knead again. Cover the noodles for 20 minutes.
Step4:Knead it into thick strips. Cut it into pieces of the same size.
Step5:Press into a round cake.
Step6:Brush a little vegetable oil on a round cake. Cover it with another one. Squash it.
Step7:Roll it out as thin as possible. Put it in the preheated non stick pot. Burn it on low heat.
Step8:Little bubbles in the middle.
Step9:Turn off the fire and turn it over until it's all up in the middle. Heat it a little bit with extra heat.
Step10:Take out the pancakes for use.
Step11:Melt butter in a saucepan over low heat.
Step12:Put in the steak. Fry it in high heat until both sides are set. Then fry it in low heat until it is medium cooked.
Step13:Cut up the steak. Because it's for the children, it's cooked to nine ripe. The maturity of steak can be adjusted according to personal preference.
Step14:Wash and shred green and red peppers and carrots. Shred onions. Cut the virgin fruit into pieces. Add a little honey, garlic powder and pepper powder and mix well.
Step15:Put the steak and the above materials in the cake. Pour a little yogurt on it. The sauce can be adjusted according to personal preference.
Step16:Finis
Cooking tips:They can also be fried or dried in olive oil. There are skills in making delicious dishes.