Chinese Food
Fried rice with brown rice
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Brown rice has many advantages. It can strengthen the spleen and stomach, enhance immunity, prevent allergy, detoxify, clear the intestines and prevent constipation. As a fat reducing nutritious meal, brown rice is mainly selected because it has the effect of reducing matching. It is rich in nutrition, good-looking and delicious when fried with some miscellaneous vegetables. It's much more than one stroke.
Cooking ingredients
Cooking Steps
Step1:1 / 4 brown rice should be cooked in advance to cool. The peeled corn beans and peas should be washed. The carrots should be rinsed, peeled and diced. The eggs should be broken.
Step2:Heat up 2 / 4 wok and put in a little cooking oil. When the oil is hot, fry the eggs until they are scattered. Remove them for standby.
Step3:In 3 / 4 of the pot, stir fry the vegetables with the remaining oil. Stir fry slowly on a low heat. Corn beans are easy to paste.
Step4:After 4 / 4 of the vegetables are cooked, add rice and eggs, stir fry them. Stir fry them. Add a small spoon of raw extract to add fresh flavor. Add salt to the pot to taste.
Cooking tips:There are skills in making delicious dishes.
