Fried Cauliflower with bacon recipe

Fried Cauliflower with bacon

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Cauliflower is rich in protein, fat, carbohydrate, food fiber, vitamins and minerals. Among them, vitamin C content is high. Such a nutritious vegetable, of course, should be liked by children. With bacon and carrots. It's flavored with the hot fried fresh dew of Jiale. I believe that babies will like this way. -

Cooking ingredients

Jiale hot fried fresh sauce:1 spoon

water:moderate amount

Cooking Steps

Step1:The cauliflower should be picked and divided into small flowers. The cauliflower should be washed after being soaked in salted water for half an hou

Step2:Carrot wash slic

Step3:Cut bacon into small piece

Step4:Wash and cut the dried pepper. Slice the garlic slice

Step5:Blanch the washed cauliflower and carrots into the water, and then take out the water for control

Step6:Heat a little oil in the pot. Add garlic and dried pepper to stir fr

Step7:Add bacon and stir fry for a whil

Step8:Add boiled cauliflower and carrots and stir fry the

Step9:Seasoning with a little sal

Step10:Before leaving the pot, add a spoonful of Jiale hot fried fresh sauce, stir fry evenly, and then leave the pot

Step11:Fragrant on the tabl

Cooking tips:Broccoli and carrots are blanched in advance. It doesn't take long to fry. Dried pepper and garlic are just seasoning. Do not add the ones you don't like, or take them out after you stir them. There are skills in making delicious dishes.