Chinese Food
Yuzhu Huaishan quail soup
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The effect and function of Yuzhu. According to traditional Chinese medicine, Yuzhu is sweet in taste and cold in nature. It has the effect of Nourishing Yin, moistening dryness, promoting body fluid and relieving thirst. In Guangdong, Yuzhu is also one of the herbs in the nourishing diet formula qingbuliang commonly used by local people. It's the solar term of summer heat. It's the three dog days. The weather is hot and sweat is more. At this time, a bowl of qingbuliang can be said to be the best product of qingshushengjin. Yuzhu is often used to treat the symptoms of dry cough and less phlegm, hoarseness of voice, wind heat and cold, thirst after high fever, diabetes thirst and so on. Huaishan effect: it has the effect of nourishing and strengthening, helping digestion, accumulating deficiency sweat and relieving diarrhea. It is mainly used to treat diarrhea due to spleen deficiency, cough due to lung deficiency, diabetes mellitus and thirst, short frequency of urination, spermatorrhea, chronic enteritis caused by women's lower and indigestion. Chinese yam is most suitable to be taken with Ganoderma lucidum. It can prevent and cure diabetes.
Cooking ingredients
Cooking Steps
Step1:First, wash the quail. Remove the internal organs. Cut into small pieces for backu
Step2:The fresh Yuzhu is full of soil and roots. Clean the soil. Remove the roots.
Step3:This is the jade bamboo that has been washed clea
Step4:Cut the bamboo into small pieces. Try to cut it thinner. It will taste more delicious and sweet
Step5:Peel Huaishan and cut it into small pieces.
Step6:Will cut good quail, Yuzhu and Huaishan Four point five Red dates. Put them into the pot together. Add some water. Boil over high heat. Change to a low heat for about an hour. Add a little salt to drink. No need to put in oil. Because meat itself will give out oil. If you put in oil again, it will be very greas
Step7:It's a good soup. It's very sweet. Do it yourself. Plenty of food and clothin
Cooking tips:Fresh bamboo can be bought in the market or soup shop. If not, it can also be dried in the sun. However, the taste is not as fresh and sweet. Jujube can be cut in two. It can taste faster. Jujube itself is a little hot and dry. It's not suitable to put more jujube. I like it. Huaishan is also called yam. You should wear gloves when peeling. Otherwise, your hands will be itchy. You can also ask the stall owner to help you peel when you buy it in the market. There are skills in making delicious dishes.
