Chinese Food
Baby's favorite fresh shrimp and asparagus
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Just after May Day, the weather is hot. How to save the baby's appetite? Sesame mother has her own tricks.
Cooking ingredients
Cooking Steps
Step1:Wash the prawns and asparagu
Step2:Peel the shrimps, remove the sand line and chop them into small pieces. Cut the asparagus into 1.5cm segments (the asparagus fiber is thick and the segments are easy to grind
Step3:Blanch the asparagus for use. Drop a few drops of olive oil into the water to keep the green color of the asparagus
Step4:Put the boiled asparagus and prawns into the steaming dish. Steam over high heat for 5 minute
Step5:Turn down the heat and steam for about 15 minutes. When the asparagus is soft and the shrimp is fully cooked, turn off the heat. It's fragrant
Step6:Grind into a grinding bowl to make mud or keep proper particles according to baby's chewing abilit
Step7:Here's a close-up of my family's sesame for 11 months. There's no pressure to chew when it's ground to this level
Step8:Put it in the auxiliary food box. I can't help but want to steal it. -) sesame dad - pea grabs the mirror? Sesame Mom - play through. Peas and asparagus are also a delicious food that babies can't resist. We will upload the practice late
Cooking tips:1. Prawn is rich in high-quality protein and soft and delicate meat. It's the best choice for babies in the early stage of adding meat. 2. Asparagus is high in potassium and low in sodium. It's rich in folic acid and tastes sweet. It's perfectly integrated with the taste of prawn. 3. There are various ways to eat this auxiliary food. It can be fed directly and mixed with rice flour. It's best to put it into congee and cook it into seafood congee. You have skills to think about how to make a delicious dish with drool.
