Sweet soup of longan, red date and Tremella

snow ear:1 in 3 lotus seed:30 longan:13 date:7 wolfberry:a handful crystal sugar:moderate amount https://cp1.douguo.com/upload/caiku/2/0/a/yuan_20893d5b9f97d46722dde42266ba3f8a.jpg

Sweet soup of longan, red date and Tremella

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Sweet soup of longan, red date and Tremella

Bai ben'er is rich in colloid, red dates and blood, and longan has iron and zinc. It's the best health soup to drink. It's freezing in summer. It's great~-

Cooking Steps

  1. Step1:The material is as shown in the picture. Lotus seeds and snow ears can be soaked first.

  2. Step2:All materials except wolfberry and Bingtang are put into the health pot. Add about 1000ml of water.

  3. Step3:It will take a long time to boil out the glue. Choose the porridge for the health pot.

  4. Step4:At the end of one procedure, add wolfberry and rock candy and cook for another 5 minutes to enjoy.

  5. Step5:In summer, refrigerate it and eat it.

  6. Step6:It's very clear.

Cooking tips:There are skills in making delicious dishes.

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How to cook Sweet soup of longan, red date and Tremella

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Sweet soup of longan, red date and Tremella recipes

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