If you want your skin to be elastic and beautiful, it's not only a famous feast dish, but also a nourishing and medicinal value. According to compendium of Materia Medica, pectin can nourish the kidney and essence, nourish the muscles and vessels, and treat the kidney deficiency and the asthenospermia and the postpartum (postpartum food) spasm. It is rich in protein and colloid. It has the functions of Nourishing Yin, nourishing face, blood, kidney, and strength. The waist and knees are soft and sour. The body is weak. It is most suitable for regular consumption.
Step1:The keel should be ready for use. If you don't like oil, you need to remove the oil slick at this step. The soup will be clear (of course. I like oil...). The glue needs to be soaked in warm water for 35 hours. Huaishan needs to be soaked in 23 hours, except for dates and medlar. Lotus seeds and Yuzhu need to be soaked for half an hou
Step2:Put all materials into the pot. Add 23 pieces of ginger slices and add water according to the number of people. 24 people and 4 bowls of water to push inside. The amount of ingredients is suitable for 6 people in large heat. Boil in small heat for 2 hours
Step3:Add some salt for seasoning. If you like thick soup type, you can add chicken essence for seasoning according to your preference and feel the thick fragrance.
Cooking tips:If you don't like sweetness, don't add dates. There are skills in making delicious dishes.