It's summer. It's late if you don't lose weight. In order to eat full and have low calories, I made pineapple rice by myself. Read a lot of recipes. Finally created a lazy version. The recipe is for one person. The total calories are less than 400 calories. It's not enough for dinner.
Step1:Dice onion, carrot and pineapple.
Step2:Stir the eggs. Pour in the rice. Add some salt. Mix well.
Step3:Open fire. Pour in olive oil. Onion, carrot, pea, pineapple. Add some salt. Stir fry them all in the pot. Smell them
Step4:Stir the rice and stir it. When the eggs are cooked, you can get out of the pot.
Step5:Dish. Open.
Cooking tips:There are skills in making delicious dishes.