Kwai Chi steamed cod

cod:1 piece raw:10g rice wine:5g steamed fish drum oil:moderate amount scallion:moderate amount https://cp1.douguo.com/upload/caiku/d/2/e/yuan_d2a67d1ea485de828ca74ff13fddb36e.jpeg

Kwai Chi steamed cod

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Kwai Chi steamed cod

I work too busy every day. I want to cook a delicious and nutritious dish. So I study Kwai Fu recipes every day. Cod has a very high protein content and a very low fat content of less than 0.5%. It is almost equal to shark meat. It has low fat, high protein and few bones. It is a nutritious food for all ages.

Cooking Steps

  1. Step1:Remove the internal organs of COD. Remove the black film on the belly wall. Wash for later us

  2. Step2:In a bowl. Add ginger slices. Pour in a spoon of rice wine. Remove the fishy smell

  3. Step3:Steam in steamer for 10 minute

  4. Step4:You can stick it in with chopsticks. It's cooked

  5. Step5:Take out ginger slice

  6. Step6:Pour out some soup. Don't pour it out. Keep it for children

  7. Step7:Pour in steamed fish drum oil. Sprinkle with Scallio

  8. Step8:Heat the oil and pour it on the CO

  9. Step9:Quick and delicious steamed cod is goo

Cooking tips:There are skills in making delicious dishes.

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How to cook Kwai Chi steamed cod

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Kwai Chi steamed cod recipes

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