Chinese Food
❥ low fat, sugar free, slimming and defecating mixed milkshake
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Every time you're not hungry, you want to lose weight. So, no sugar, low fat, full became my biggest joy. The slim shake, which is popular on the Internet, is expensive and can't determine the source of ingredients ~ ~ so, my self-made diet was born ~ like friends can add v. I hope you all have a good body and a better figure. Dada dada~~
Cooking ingredients
Cooking Steps
Step1:Wash the blueberries and strawberries and put them into the wall breaking machine. Any other Juicer you have in your house can be used~~
Step2:Add your own sugar free low-fat yogurt. If you don't make it, you can add the one you bought directly from the supermarket ~ ~ ~ you can write it later in the making process. Add some bananas.
Step3:Juice program. Then start drinking ~ ~ ~ full of satiety ~
Cooking tips:I think bananas must be added. Because I make sugar free yoghurt by myself. If you don't add sweet fruit, it will be a little sour ~ afraid of irritating your stomach ~ so ~ if you can drink sour yoghurt specially. Or you can buy sugar yoghurt. It's also good to drink without bananas ~ ~ there are skills to make delicious dishes.
