Chinese Food
Seasonal nutritious dessert in summer [coconut milk mango glutinous rice]
(103370 views)![Seasonal nutritious dessert in summer [coconut milk mango glutinous rice]](https://cp1.douguo.com/upload/caiku/3/6/3/yuan_369c26c601eea19b1b7a26589246e563.jpg)
Black glutinous rice plants have the effect of nourishing blood and Qi. They can keep fit after eating for a long time. They can also make wine. Black glutinous rice is a kind of rice with purple red seed coat. Because the rice is glutinous, it is also called blood glutinous rice. After the natural blood glutinous rice is soaked in warm water, because the red pigment in the seed coat is slowly dissolved by the aqueous solution, it will gradually appear purple red aqueous solution. With the extension of time, the red color will become more and more thick. Main nutritional ingredients - protein, fat, carbohydrate, rich calcium, phosphorus, iron, vitamin B1, B2 and other main edible effects - tonic effect for patients with chronic diseases, convalescent patients, pregnant women, children, and people with weak health - suitable for all kinds of people by (DU Niang) summer is the season of mango, one bite sweet or sweet ~ coconut juice mixed with black glutinous rice, one bite clear One sweet bite of mango, one bite of wood~-
Cooking ingredients
Cooking Steps
Step1:Material
Step2:Add 1 tablespoon sugar to 170ml coconut mil
Step3:Then put 30ml of light milk into the pot and heat the salt until the sugar melts.
Step4:After soaking glutinous rice overnight. Take 150ml coconut milk and pour into the soaked glutinous rice.
Step5:Use coconut milk to cook glutinous rice. Steam together for half an hour. Mix with pine after steaming. Before dish, put glutinous rice into a bowl. Pour it on the plate.
Step6:Peel the mango, cut the pulp, and then slice it for us
Step7:Put the glutinous rice into the bowl, pour it on the plate, put the cut mango on it, and pour the remaining coconut milk on it
Cooking tips:1. The glutinous rice can be bought from Thailand. But the local glutinous rice is more convenient to make. There is little difference. 2. You can use coconut juice or coconut milk. The taste of coconut juice is lighter and the coconut milk is sweet. There are skills in making delicious dishes.
