Chinese Food
Baby's supplementary diet sweet potato biscuit
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It's time to make your own snacks at the weekend again. I'm excited to think about it. Today, I made a sweet potato crispy bar specially for children at home to take out to play. Light sweet taste. Crispy taste. He likes it very much. Just out of the oven, he killed several. Sweet potato crisps are made in small powder oven. Recently, a lot of hemp has been used. You must use them with me. Sweet potato is a good thing. It is rich in protein, starch, pectin, amino acid, carotene, vitamin A, B vitamins, calcium, potassium, iron and other 10 kinds of trace elements. There are also rich dietary fiber. It is dozens of times of white rice noodles. It can prevent and improve constipation of baby and promote gastrointestinal peristalsis.
Cooking ingredients
Cooking Steps
Step1:Reference month old - Preparation of food materials for more than 10 months - 160g low gluten flour, 40g sugar, 60g butter, one egg yolk, proper cooking time of black sesame - 20 minute difficulty analysis - Primar
Step2:Clean the sweet potatoes and steam them. If you want to save time, you can cut it into small pieces. It's best to press it with a spoon.
Step3:Steam the sweet potatoes and peel them.
Step4:Take 150 grams of sweet potatoes and mash them in a bowl with tools. If there is a mini leaky spoon at home, it's the most convenient to press.
Step5:Cut the butter into small pieces and soften at room temperature. Because butter needs to be frozen and preserved, I treat butter and soften it at room temperature before preparing other ingredients. Now both the north and the south are entering the rhythm of summer. It's very convenient to soften butter.
Step6:Find a larger container. Sift in the flour with low gluten; pour the softened butter into the flour bowl; knead the butter and flour into granules with your fingers. Make sure that all the flour can touch the butter.
Step7:Pour in the sugar. Add the sweet potato puree.
Step8:Use chopsticks to stir evenly. This is the state of mixing at the beginning.
Step9:Stir until the mashed sweet potato and flour are completely mixed. Form a dough.
Step10:Put the dough in the plastic wrap. Use a rolling pin to roll it into a rectangle about 0.5cm thick. Refrigerate it for 2 hours and take it out.
Step11:Tear off the fresh-keeping bag of the frozen biscuit, put it on the cutting board, beat the yolk evenly, and brush it on the sweet potato cake skin. Cut into thin strips with a knife.
Step12:Preheat the oven in advance. Heat up and down 170 degrees. Set for 25 minutes. After preheating, put the sweet potato strips into the oven and start to bake.
Step13:Pay attention to the color change in the last 510 minutes. The temperature of each oven is not the same. Hemp people can grope for it according to the temper of their own oven.
Cooking tips:The nutritionist mother carefully matches 475 original baby auxiliary food recipe classifications, and has the skill of no longer worrying about the baby's eating and cooking.
