Chinese Food
Millet porridge
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Cooking ingredients
Cooking Steps
Step1:Prepare ingredients - flour, millet, celery stem, zucchini, carrot, oil, sal
Step2:Cook millet in cold water for 5 minute
Step3:When cooking millet, dice the stem of carrot, zucchini and celer
Step4:Put the boiled millet into the filter and control the dry water. Keep the millet water for standb
Step5:Pour the flour into the millet and mix well. Cover each millet with flour
Step6:Put the oil in the hot pot. Then pour all the diced vegetables into the pot and stir fry them
Step7:Stir fry for a while, then pour millet water into the pot and boil i
Step8:After boiling, pour the millet covered with flour into the pot and boil it. After boiling, boil it over medium and low heat for another 35 minutes and then leave the pot. Add salt before leaving the pot
Step9:I especially like to use carrots. Selfie control. Use carrots. I feel that meimeida chuckles out of the pot
Step10:Very fragrant. The whole bowl was wiped out by the little gir
Step11:Do you want to have a bite
Cooking tips:1. Nutrition for babies - millet contains a lot of protein and fat higher than rice. It also contains a lot of vitamins and minerals. Especially, carotene is as high as 100ug / 100g, which is not found in wheat and rice. Although millet is rich in nutrition, it is not enough. It can be cooked with meat and vegetables to ensure a balanced nutrition. Millet has a good therapeutic effect on food. It also has a certain antidiarrheal effect when baby has diarrhea. In addition, when mixing millet and flour, add them in several times to ensure that millet can be evenly wrapped with flour. There are skills in making delicious dishes.
