Chinese Food
It's an excellent auxiliary food with good appearance and taste. It's easy to use. Just steam it.
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Chicken cake with yam has a very rich taste. The outside layer is egg and flour. The taste is soft and soft. When you eat the middle layer, it is yam. The taste is soft, waxy and slightly chewy.
Cooking ingredients
Cooking Steps
Step1:Food preparation
Step2:Food preparation I
Step3:Start the pot and boil the water. Put the spinach into boiling water for two minutes. Remove and chop. Iron stick and yam slice. Remember to wear gloves when cutting.
Step4:Put in an egg. Add 3 grams of starch, 5 ml of water and mix well.
Step5:Prepare a container. Put silicone paper on the bottom. Lay a layer of yam. Then put a little spinach on the yam. Place in turn. Put about five layers. PS - silicone oil paper can be replaced by painting the inner wall.
Step6:Finally sieve in the egg liquid.
Step7:I don't need any ingredients for the egg liquid.
Step8:Boil the water and put it in the pot. Steam over high heat for 25 minutes.
Step9:Stew for 5 minutes after steamin
Step10:Turn it upside down after leaving the pot. Cool it a little and release it.
Step11:Simply cut it into small pieces and grasp it with one hand. It can be used as a food supplement. It can be served with porridge or noodles.
Cooking tips:1. Today's recommended nutrition for babies is easy to use, but both the beauty and taste are first-class auxiliary food. The ingredients are very easy to get. There are eggs, yams and spinach. Eggs are rich in protein and easy to digest. There are also nutrients of cephalin, soft phospholipid, calcium, iron and zinc. Yam contains a lot of mucoprotein, amylase, polyphenol oxidase and other substances. It can strengthen the spleen, nourish the stomach and promote digestion. 2. Add の tips ● if you don't have Chinese yam with iron stick at home, you can also replace it with potatoes, carrots or sweet potatoes. The oxalic acid content of spinach is very high. You should blanch before making auxiliary food. In addition, the iron content of spinach is not high, and it is all non heme iron. It is not a high-quality iron supplement food. The taste of this auxiliary food is very rich. The outside layer is egg and flour. The taste is soft and soft. When you eat the middle layer, it is yam. The taste is soft, waxy and slightly chewy. This kind of food with rich taste is very suitable for a 1-year-old baby's finger food
