Chinese Food
Zhenyi soup, abalone, mushroom and Astragalus soup
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Modern people are busy at work. They sit in front of the computer for a long time. Their eyes can't rest. They have some damage to their eyes for a long time. Moreover, staying up late to work overtime, smoking and drinking during social activities will cause liver damage. This abalone mushroom and Astragalus soup can not only regulate the metabolism of human body, but also protect the eyes and liver, prevent liver cirrhosis. It is a necessary Soup for staying up late candidates, working overtime white-collar workers and long-term computer users.
Cooking ingredients
Cooking Steps
Step1:1. Soak the abalone in dry water for 35 days in advance. Change the water once a day. Brush the abalone's internal organs with a toothbrush on the third day. (when it's hot, please put the abalone in the fridge to soak it, so as not to make the abalone stink due to the high temperature.)
Step2:2. Wash and soak all the ingredients. The mushroom needs to be soaked for 2 hours.
Step3:3. Chop pig bones and wash them. Blanch them to remove the blood for use.
Step4:4. Put the pork bone and soaked materials into the pot (two pieces of ginger can be put in case of fishiness). Add 3 liters of water. Turn the pot to a low heat for 12 hours after the fire is over
Step5:5. After turning off the fire, add salt to taste as you like and then you can drink i
Cooking tips:1. The dried abalone will smell a little fishy before cleaning its internal organs. So you should brush the internal organs of the abalone clean on the third day of soaking. When the weather is hot, put the abalone into the refrigerator to soak in order to avoid deterioration and stink. There are skills in making delicious dishes.
