Mung bean has the effect of clearing away heat, promoting body fluid, detoxifying and detumescence; job's tears has the effect of clearing away heat and pus, detoxifying and nourishing the face, strengthening the spleen and removing dampness. They are cooked together with rice. They have the functions of clearing summer heat and promoting water and humidity. This porridge is very suitable for summer.
Step1:Wash Mungbean and soak for 4 hours in advance.
Step2:Wash job's tears. Soak for 4 hours in advance.
Step3:Clean the rice and soak it for 30 minutes.
Step4:Add water and heat in the pot. Add mung beans and job's tears to boil. Turn the heat to 6 and mature. Add rice. Turn the heat to boil. Turn the heat to thick rice porridge.
Step5:It's served with the secret meat floss. It's healthier and nutritious.
Cooking tips:Job's tears and mung beans are not easy to boil. They should be soaked in advance. Cook for a while before adding rice. There are skills in making delicious dishes.