When it comes to chicken, there are many ways to do it. Kung pao chicken, baked chicken with potatoes, chopped chicken Recently, however, Amway has developed a new way of eating chicken ~ no need of a drop of oil. This is going to use the Jiuyang air fryer I just started. It can make super delicious chicken in 20 minutes. Look. Is there any saliva~

Step1:Prepare a chicken le

Step2:Remove the bone. Leave the whole chicke

Step3:Sprinkle salt, black pepper, cooking wine and marinate the chicken for 10 minute

Step4:Wash the beans and spare them. Wash the potatoes and peel them. Cut the long strips and spread the chicken on the chopping board. Take off the thick part slightly. Fill the thin part. Try to make it as thick and even as possible

Step5:Wrap the strips of vegetables in the chicken. Be careful not to roll them up too much. They are easy to spread

Step6:Wash the rope in advance. Then fix the chicken roll slowly

Step7:Adjust the air fryer to 200 ℃ and preheat for 5 minute

Step8:Wrap the chicken roll with tin paper and put it into the preheated air frying pa

Step9:Use salt, soy sauce, oyster sauce, black pepper and 5ml cooking oil to make sauc

Step10:After 10 minutes, open the tin paper. Brush the sauce evenly on the chicken roll. Continue to cover the tin paper and bake for 10 minutes

Step11:It'll take 20 minutes to finish the delicious chicken and vegetable roll

Step12:Let's cool down a little and then cut the plate. It's better to cool down. It won't spread.

Step13:One bite. The chicken is fresh and tender. It tastes great with vegetables.
Cooking tips:Vegetables can be matched with your favorite dishes, which are delicious and skillful.